What you want maybe that is not good for you So it is necessary that we fix our daily routine with thoughtfulness.
Many people go by planning and many people walk on a moment-to-moment basis. So which way we have to choose, let's see
Ideally, your day should start with powerful, positive thoughts, meaning we should eat spiritual food it impacts a lot in our day, after that we should do some exercise because we sit for an hour and we should freshen our mind for the whole day. And after that, we should go according to the day we have planned and we should write it down and relaxation, recreation we can put in this.
We should not put a lot of pressure on ourselves but doing all this thing in the planned way, what makes it that we feel enthusiastic so that you are curious about what to do today and wake up looking forward to the day.
We Should accept that if you are not used to having a daily routine so gradually you have to incorporate that because what happens is that the mind resists disciples.
For example, there is no need to get up at 5:00 a.m., get up half an hour before whatever time you are and then slowly increase it what happens to it is that the mind doesn't resisted and be charitable with yourself and do it gradually, But it is important that when you are comfortable you include one more thing that is daily routine!
Follow yourself. Stay happy and cheerful. :)
